When it comes to oral health, protecting your teeth and gums are often the focus. However, did you know that your tongue needs proper care as well? Your tongue is responsible for many essential functions like swallowing, tasting, and talking, but it can harbor bacteria that harms your oral health. Learn how to keep your tongue healthy by following these four treatment tips. 

Practice Optimal Oral Hygiene 

Brushing and flossing twice a day will protect your mouth from pesky bacteria, but make sure to brush your tongue as well. As an alternative, try using a tongue scraper once a day. Tongue scrapers will scrape away any build up that has formed on your tongue. 

Drink Plenty of Water 

If you are dehydrated, it’s possible for your tongue to lose moisture and become uncomfortable. Drinking water ensures your hydration and will wash away food particles and bacteria from the surface of your tongue. Proper hydration can also prevent bad breath. 

Maintain a Healthy Diet 

Your tongue is a muscle, and what you eat can affect its health. Fill your diet with foods that are rich in vitamins and minerals, calcium, lean protein, and fiber. Avoid eating processed foods and treats that are filled with sugar. 

Visit our Dental Office 

By visiting your Huntsville dentist at least twice a year for a routine cleaning and examination, you can protect your tongue, teeth, and the rest of your mouth. During these visits, we will thoroughly check all aspects of your oral health. We will then work with you to create an oral health plan that is tailored to your needs. 

Don’t let your oral health slip by neglecting proper care for your tongue! Put these four tips into practice so you can enjoy a bright and healthy smile. Contact Gardner Family Dentistry of Huntsville today to learn more about proper oral care or to schedule your next appointment. 

Many sports drinks contain electrolytes which can be helpful to maintain energy levels when engaging in physical activities. You may believe that sports drinks are healthy but the truth of the matter is, they are not healthy. Energy drinks are those like Monster and Rockstar. Sports drinks and energy drinks are also seen as a tasty alternative to water when it comes to staying hydrated. It is important to know the negative effects and damage that these drinks do to your teeth.  

Up to 62 percent of children of the same age drink at least one sports drink per day and between 30 and 50 percent of teenagers in the United States drink these types of beverages regularly. With these numbers being so high it is important to take notice on the negative effects these drinks can have on teeth. The danger to both children and adults in sports drinks and energy drinks comes not only from the sugar content but also from the acidity. These types of drinks contain a significant amount of acid that they begin destroying the teeth of the person drinking them in as little as five days. 

There is a lot of damage being done to your oral health when consuming sports drinks and energy drinks. Energy and sports drinks can damage tooth enamel, increasing the risk of cavities and tooth decay. These drinks erodes or thin out the enamel of the teeth, leaving them more susceptible to decay and sensitivity. Athletes drink these beverages to remain hydrated and sip them frequently during exercise. This increases the time that teeth are exposed to the acidity and high sugar content of sports drinks, leaving them vulnerable to decay. 

While sports drinks and energy drinks can be an alternative to water, there are ways to promote great oral health. The best way to promote oral health is to keep yourself hydrated with water to prevent negative effects that sports and energy drinks bring. If you feel that you must use sports drinks, rinse your mouth with water afterwards and do not brush your teeth right after you have consumed a sports drink. Also, read the ingredient labels before you consume drinks. Avoid high amounts of acid and sugar, especially if you already have teeth problems. 

Getting healthy is great for your body and your mouth, but sports and energy drinks are not a necessary part of well-being. There are many alternatives, it’s just a matter of finding what works best for you. One must maintain oral health to make sure to have a lasting smile. Talk to your Huntsville dentist about preventative care for your oral health. Contact Gardner Family Dentistry of Huntsville today.

If you have recently seen our Huntsville dentist for root canal therapy, you likely have a temporary crown placed over the tooth until the permanent crown is molded and created for your unique mouth. While some patients are eager to get through the entire process, some patients may be less eager to return for additional, necessary dental work and wondering how long they can get away with wearing the temporary crown.  

So, how long can you wear the temporary crown? Well, the answer is, “It depends.” The permanent crown is typically placed within a few weeks to a month after dental procedures. The tooth and soft tissue are given time to heal, and the lab needs time to manufacture the one-of-a-kind crown. Placing the final crown may be delayed if our Huntsville AL dentist has recommended other dental procedures. Ideally, the permanent crown should be placed as soon as possible. 

What Happens if the Temporary Crown Has Been in Longer than a Few Weeks? 

The longer the temporary crown is in your mouth, the more likely the crown is to significantly wear. This can cause a shift in tooth position and the occlusion. We will advise you on how long your temporary crown can last based on placement and your oral habits. 

Remember, even if you can get away with leaving a temporary crown longer than the recommended time frame, it doesn’t mean you should. Contact Gardner Family Dentistry if you have a question about your crown, or to schedule an appointment for your root canal therapy. 

First, What Does an Endodontist Do? 

Unlike general dentists, endodontists do not clean teeth—they focus solely on diagnosing and treating infection with the dental pulp. Endodontists are the experts for pulp inflammation, infection, and root canal treatments. In addition to the four years of undergraduate and four years of dental school required, endodontists undergo an additional two to three years of training in specialized programs preparing them in their field. The advanced training our dentist in Huntsville received prepared HIM/HER to work in the microscopic environment inside the teeth.  

Endodontic Technology 

Endodontists utilize NASA technology and state-of-the-art tools to work inside the teeth.  

Operating microscopes. Endodontists utilize magnification and fiber optic illumination to view and work inside the tooth’s tiny interior. They also can use a small video camera attached to the operating microscope to record images of your tooth. 

Ultrasonics. Endodontists use high-frequency ultrasonic instruments to irrigate root canal spaces and remove debris to help clean and prepare during endodontic procedures. 

Nickel titanium. Endodontists use nickel titanium technology used by NASA in satellites to ensure flexibility and memory of instruments, ensuring more precise and efficient movements. More precise movements mean better results and less risk for the patient. 

Dental dam. At first glance, the dental dam may not seem impressive, but this thin square sheet—usually made of latex or nitrile—is imperative for cleaning the effected tooth and keeping it clean and dry during dental procedures. our Huntsville dentist uses the dental dam to prevent microorganisms found in saliva from contaminating the site, and it helps keep filling materials dry during placement and curing. A dental dam can also help some patients feel more relaxed and comfortable during endodontic procedures since it creates a layer of separation from the drill and other tools and may help them feel more disassociated from the procedure. While some patients may find comfort in using the dental dam, some may feel claustrophobic or vulnerable with reduced access to the care provider. We will regularly check in with you to ensure your comfort. 

If you are concerned about infection, contact Gardner Family Dental to schedule an in-office visit. 

We’ve all been told at least once in our life that flossing daily is crucial. Here are four reasons why flossing may be beneficial for your oral health routine: 

1. Preventative care. Food and bacteria buildup between your teeth is unavoidable. Over time, these bacterial colonies lead to tooth decay and the destruction of your dental health. Flossing helps remove food and bacteria from areas that your toothbrush can’t reach. 
2. Helps prevent gingivitis and gum disease. Your teeth aren’t the only part of your mouth that needs attention. Many people take care of their teeth but ignore their gums. Researchers at the New York University College of Dentistry explain that the people who floss regularly experience much lower instances of periodontal pathogens, gum bleeding, and decay-causing bacteria in contrast with people who do not floss. 
3. Protects your smile. Flossing does more than just prevent cavities—it also preserves the bones that support your teeth. By preserving the height of that bony structure as well as a healthy smile, you’re maintaining a healthy and youthful appearance that will benefit you for years to come. 
4. Gives you better overall health. Gum disease doesn’t just affect your mouth and jaw. It has also been linked to heart disease, stroke, diabetes and even respiratory diseases. Flossing daily is more than just an optimal habit—it can help keep you healthy as you age. 

We are pleased to offer a variety of oral health solutions to keep your smile healthy. We are also able to customize a health plan tailored to your specific needs. Book your appointment with our Huntsville Al dentist. Contact Gardner Family Dentistry today.