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The Risks of Sharing Oral Germs: Insights from Gardner Family Dentistry of Huntsville | Dentist Near Me

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At Gardner Family Dentistry of Huntsville, we understand that sharing is a natural part of close relationships, but it’s important to be mindful of how sharing can impact your oral health. Kissing, for example, may seem like a harmless gesture, but it can transfer over 500 germs between individuals. Here’s what you need to know about the potential risks associated with kissing and oral health.

Risks of Spreading Colds and Flu

When you’re feeling under the weather or suspect you might be coming down with a cold or the flu, it’s wise to avoid kissing. These common illnesses are easily spread through saliva and nasal secretions, making it simple to pass along germs to your loved ones.

Cold Sores: A Contagious Concern

Cold sores, which appear as small, clear blisters around the lips, are caused by the herpes simplex virus and are highly contagious. Even if a cold sore isn’t currently leaking fluid, it can still spread to others. If you or someone you know has a cold sore, it’s best to avoid kissing and close contact to prevent transmission.

Mononucleosis (Mono) and Kissing

Mononucleosis, often referred to as the “kissing disease,” is commonly spread through saliva. This means that kissing isn’t the only way mono can be transmitted; sharing straws, cups, or food can also spread the virus. To protect yourself and others, avoid sharing utensils and beverages, especially if someone around you has mono.

Maintaining Fresh Breath

When engaging in a kiss, fresh breath is important. Avoid strong-smelling foods like garlic and onions, as their odors can linger long after eating. Good oral hygiene is key to maintaining fresh breath. Brush your teeth twice daily, clean your tongue, the roof of your mouth, and the inside of your cheeks. To combat lingering odors, use mouthwash or sugar-free gum. If bad breath persists, consult with us at Gardner Family Dentistry of Huntsville for further advice and treatment.

Protect Your Oral Health

Understanding the risks associated with sharing oral germs can help you make better decisions about your health and hygiene. At Gardner Family Dentistry of Huntsville, we are dedicated to helping you maintain a healthy smile. For more information on keeping your mouth healthy and to schedule your next appointment, reach out to our office today. We’re here to support your dental health and answer any questions you may have.

Gardner Family Dentistry of Huntsville
Phone: (256) 533-1435
cash, credit card
107 Marsheutz Avenue
Huntsville, Al 35801

The Powerful Effects of Dental Sealants | Dentist in 35801

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Dental sealants are a simple and effective way to prevent tooth decay, particularly on the chewing surfaces of back teeth. If your child’s dentist recommends sealants during their next visit, it’s important to understand how this procedure can benefit their oral health.

Why Get Sealants?

Sealants are a powerful tool in preventing tooth decay, especially in the back teeth where grooves and pits make thorough cleaning challenging. At Gardner Family Dentistry of Huntsville, we often recommend sealants for children and teens, though they can also be beneficial for adults.

Applied to the molars, sealants act as a barrier, protecting the enamel from plaque and acids. Studies show that sealants can prevent 80% of cavities in the first two years after application and continue to protect against 50% of decay up to four years later. Children without sealants are three times more likely to develop cavities than those with sealants.

At What Age Should Sealants Be Applied?

The first molars typically emerge around age six, with the second set appearing around age 12. Sealants are most effective when applied shortly after these teeth come through the gum line. During your child’s regular dental exam, our dentists will determine the best time to apply sealants to ensure maximum protection.

What Should I Expect?

Applying dental sealants is a quick and painless procedure. Here’s what you can expect at Gardner Family Dentistry of Huntsville:

  1. Cleaning: Your child’s teeth will be thoroughly cleaned.
  2. Preparation: A special gel is applied to the teeth to prepare the surface.
  3. Application: The gel is rinsed off, and the sealant is painted onto the tooth’s surface.
  4. Curing: A small blue curing light hardens the sealant in seconds.

What Concerns Should I Have?

Dental sealants are safe and have no known side effects. Allergic reactions are extremely rare, but if your child has any allergies, please inform our team so we can take appropriate precautions.

Next Steps

Sealants can last for several years with proper care. To maintain their effectiveness and overall oral health, regular dental visits are essential. If your child received sealants years ago, it might be time to check if they need reapplication. Scheduling an appointment with your dentist will help determine the current state of their sealants.

For more information or to schedule your next appointment, please contact Gardner Family Dentistry of Huntsville. We are committed to helping you and your family maintain healthy, happy smiles.

Gardner Family Dentistry of Huntsville
Phone: (256) 533-1435
cash, credit card
107 Marsheutz Avenue
Huntsville, Al 35801

Tobacco Will Cause You to Lose Teeth | Dentist Near Me

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It’s well-known that smoking and chewing tobacco can cause severe health problems, particularly for the lungs. However, it’s equally important to understand that your mouth and teeth are also at significant risk. For optimal oral health, it’s best to avoid tobacco use altogether. Here’s what tobacco can do to your mouth.

Chewing Tobacco

According to the Academy of General Dentistry (AGD), tobacco chewers are 50 times more likely to develop gum and cheek cancer. Chewing tobacco not only causes gums to recede but also makes exposed roots sensitive, creating an ideal environment for bacteria to thrive and cause decay. To prevent these issues, it’s crucial to avoid chewing tobacco. At Gardner Family Dentistry of Huntsville, our experienced team can offer tips on breaking this habit and improving your oral health.

Smoking

The American Dental Association reports that smoking one pack of cigarettes a day can lead to the loss of two teeth every decade. The likelihood of losing teeth increases the more you smoke. Smoking also causes staining, bad breath, and a less attractive smile. Therefore, it’s essential to avoid smoking cigarettes and cigars to maintain your oral health.

Oral Cancer

Oral cancer can affect various areas of the mouth, including the tongue, lips, floor of the mouth, and gums. Men and people over the age of 50 are at higher risk, but the prevalence of oral cancer is rising among individuals under 30 in the United States, according to the American Dental Association. If you smoke, it’s important to ask your dentist about an oral cancer screening and arrange a full oral health examination. Early detection of oral cancer can lead to successful treatment.

Quit Tobacco for Better Oral Health

If you currently use tobacco, we strongly recommend quitting. Our dental team at Gardner Family Dentistry of Huntsville, along with your physician, can provide support and resources to help you stop smoking. Regular oral exams are essential for everyone, but especially for tobacco users, to identify potential problems early.

We invite you to schedule an appointment at Gardner Family Dentistry of Huntsville. Our team is dedicated to helping you maintain a healthy mouth and catch any issues early on.

For additional tips on keeping your mouth healthy or to schedule your next appointment, please contact our dental office today.

Gardner Family Dentistry of Huntsville
Phone: (256) 533-1435
cash, credit card
107 Marsheutz Avenue
Huntsville, Al 35801

Can You Overbrush? | Huntsville AL Cosmetic Dentist

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As your trusted Huntsville AL cosmetic dentist at Gardner Family Dentistry of Huntsville, we understand the importance of maintaining excellent oral hygiene habits. While brushing your teeth twice a day is crucial for removing plaque and preventing tooth decay, there can indeed be too much of a good thing when it comes to brushing.

Overbrushing refers to both the frequency and technique of brushing. Vigorous brushing or compulsive brushing can lead to dental abrasion, tooth sensitivity, and gum recession over time.

Dental Abrasion
Dental abrasion occurs when mechanical forces wear away tooth structure. Overzealous brushing can erode tooth enamel and expose the softer dentin beneath, leading to worn, shiny spots on teeth near the gum line. This can also cause wedge-shaped indentations in the gums.

Tooth Sensitivity
Exposed dentin from abrasion can result in tooth sensitivity. You may experience discomfort with hot, cold, sweet, or sour foods and beverages, as well as during brushing.

Gum Recession
Continual overbrushing can cause gums to recede, exposing the root’s softer cementum. This can lead to sensitivity, pain, and increased risk of decay.

Protecting Your Teeth After Overbrushing
If overbrushing has led to dental issues like abrasion or sensitivity, it’s essential to seek dental care promptly. Treatments may include applying fluoride varnish, bonding tooth-colored fillings, or using veneers to protect and strengthen affected teeth. Severe cases may require gum grafting to replace lost gum tissue.

Proper Brushing Technique and Tools

Preventing overbrushing is key to maintaining oral health:

  • Use a soft-bristled toothbrush to minimize abrasion.
  • Choose a toothpaste with fluoride and low abrasive content to strengthen enamel.
  • Brush gently at a 45-degree angle to the gums in a circular motion.
  • Avoid brushing immediately after consuming acidic foods or drinks; wait at least 60 minutes.
  • Be mindful of habits that can contribute to dental abrasion, such as using teeth as tools or biting hard objects.

Maintaining a Healthy Smile
Achieving a healthy smile involves using proper brushing techniques and seeking regular dental check-ups. At Gardner Family Dentistry of Huntsville, we’re here to help you maintain optimal oral health. Contact us today to schedule an appointment with our experienced team.

Gardner Family Dentistry of Huntsville
Phone: (256) 533-1435
cash, credit card
107 Marsheutz Avenue
Huntsville, Al 35801

The Neurological Impact of Dental Health | Huntsville Family Dentist

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As a Huntsville family dentist, Gardner Family Dentistry emphasizes the importance of good oral hygiene from childhood through adulthood. While brushing twice a day is a fundamental practice, many wonder if it affects more than just oral health. Research has explored this link, though definitive conclusions remain elusive. Despite criticisms, studies suggest a potential correlation between poor oral health and cognitive function.

The impacts of poor oral health extend beyond the mouth. Cardiovascular health, especially in men, can be compromised by bacteria from gum infections reaching the heart and contributing to artery hardening. Additionally, inhaling bacteria from oral cavities can affect lung health, leading to inflammation and infection.

Regarding brain function, research indicates that poor oral health, including conditions like gingivitis, may allow bacteria to enter the brain via nerve pathways or the bloodstream, potentially contributing to dementia. Recent studies, such as those conducted at Rutgers University, highlight associations between oral health and cognitive aspects like memory and learning.

Moreover, oral health is linked to stress levels; high stress can lead to dry mouth, impacting oral hygiene and potentially affecting cognitive functions over time. For elderly individuals, maintaining good oral hygiene becomes even more crucial to prevent cognitive decline and memory loss.

To safeguard against these issues, it’s essential to maintain proper oral hygiene practices. Brushing teeth at least twice daily with fluoride toothpaste, daily flossing, and using mouthwash to kill bacteria are recommended. Regular dental visits, at least twice a year, for professional cleanings and examinations are also vital to detect and prevent oral health issues.

At Gardner Family Dentistry of Huntsville, we are dedicated to addressing all your dental health needs. Contact us today to schedule an appointment and ensure your family’s oral health remains in optimal condition.

Gardner Family Dentistry of Huntsville
Phone: (256) 533-1435
cash, credit card
107 Marsheutz Avenue
Huntsville, Al 35801

Dentist Huntsville: Essential Care for Your Dentures | 35801 Dentist

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At Gardner Family Dentistry in Huntsville, we understand the importance of proper care for your dentures. Contrary to popular belief, dentures require regular cleaning and maintenance to ensure both their longevity and the health of your mouth. Whether you wear partial or full dentures, following these tips will help you keep them in excellent condition:

Rinsing After Every Meal

After eating or brushing your teeth, remove and rinse your dentures thoroughly. This simple step helps eliminate food particles and bacteria, keeping your mouth fresh and your dentures clean. Handle your dentures with care and avoid using hot water, as it can damage the material.

Brushing for Optimal Cleanliness

Just like natural teeth, dentures require regular brushing to remove plaque and stains. Brush your dentures every morning and night, along with your gums, tongue, and any remaining natural teeth. Place towels around the sink to cushion any accidental falls, and use a soft-bristled toothbrush with water or non-abrasive toothpaste. For personalized cleaning recommendations, feel free to reach out to Dentist Huntsville.

Removing Adhesive Residue

If you use adhesive, rinse your mouth with warm saltwater to remove any leftover residue. Gently brush your gums with a soft toothbrush and clean washcloth, then rinse again with warm water. This ensures a comfortable fit and removes any stubborn adhesive remnants.

Soaking Overnight

To keep your dentures clean overnight, soak them in a denture cleaning solution or plain water. Follow the instructions on the cleaner package for best results. For partial dentures, use a solution specifically designed for them. Remember to always store your dentures in water or solution when not wearing them to prevent drying out and maintain their shape.

Regular Dental Check-ups

Schedule regular appointments with your dentist to examine both your mouth and your dentures. Professional cleanings and examinations are essential for detecting any issues early and ensuring optimal oral health. Don’t hesitate to contact our dental office in Huntsville to book your next appointment.

Proper care for your dentures is crucial for their longevity and your overall oral health. By following these tips and visiting Gardner Family Dentistry regularly, you can maintain a healthy smile and enjoy the confidence that comes with it.

Gardner Family Dentistry of Huntsville
Phone: (256) 533-1435
cash, credit card
107 Marsheutz Avenue
Huntsville, Al 35801

Dentist Huntsville: Traveling Tips for Healthy Teeth | Dentist Near Me

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Planning a trip? Don’t let your oral health take a backseat while you’re away from home! At Gardner Family Dentistry in Huntsville, we understand the challenges of maintaining good dental habits while traveling. Here are some exclusive travel tips to help you keep your smile bright and healthy wherever your adventures take you.

Smart Packing Choices

When you’re packing for your trip, don’t forget to prioritize your dental essentials. Make sure to include enough toothpaste and floss for the duration of your travels. If space is limited, opt for travel-sized products to save room in your luggage. Consider investing in disposable toothbrushes with soft bristles for convenience and space-saving. Need recommendations? Reach out to our dentist in Huntsville for personalized suggestions tailored to your needs.

Protect Your Toothbrush

Traveling exposes you to various germs, especially when sharing surfaces with others. Safeguard your toothbrush by using a cover that slips over the head, preventing it from coming into contact with harmful bacteria. Whether you’re staying in hotels or visiting friends, this simple precaution can make a big difference in maintaining your oral hygiene.

Stay Hydrated with Water

Exploring new destinations often means indulging in different cuisines and beverages. While enjoying these treats, remember to prioritize water consumption. Not only is water essential for overall health, but it also benefits your teeth by rinsing away bacteria and neutralizing acids that can harm enamel. Pack a reusable water bottle to stay hydrated on the go, promoting saliva production and a healthy mouth.

Don’t Skip Flossing

While brushing is crucial, don’t overlook the importance of flossing, especially when traveling. Make it a habit to pack floss alongside your toothbrush, ensuring comprehensive oral care. Disposable flossers are convenient and worth the investment, easily fitting into your travel hygiene kit.

Maintain Good Habits

Even amidst the excitement of travel, don’t compromise on your oral hygiene routine. Remember to brush twice daily for two minutes each time and floss daily to keep your smile radiant. Travel can be both enjoyable and stressful, but maintaining consistent dental care is essential for a healthy smile.

For all your oral health needs, schedule an appointment with Gardner Family Dentistry in Huntsville. Our team is dedicated to providing personalized care and helping you achieve optimal dental health, both at home and while traveling. Don’t let your adventures compromise your smile contact us today!

Gardner Family Dentistry of Huntsville
Phone: (256) 533-1435
cash, credit card
107 Marsheutz Avenue
Huntsville, Al 35801

Embrace a Healthier Smile with This Simple Tool: Flossing Insights from Gardner Family Dentistry | Dentist in 35801

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Dentist in Huntsville AL,

At Gardner Family Dentistry, we understand that maintaining your oral health involves more than just regular brushing. In fact, an often overlooked but crucial tool for preventing periodontal disease—a condition that can lead to tooth loss, bad breath, and bleeding gums—is dental floss. While periodontal disease can begin silently, its progression can cause irreversible damage. Thankfully, one of the most effective preventive measures is flossing, which takes only a few minutes each day.

The Crucial Role of Dental Floss
Dental floss is a powerful defense against periodontal disease, capable of removing the plaque and bacteria that accumulate between your teeth—areas often missed by toothbrushes. Alongside brushing your teeth twice daily for two minutes, daily flossing is essential. It effectively cleans out food particles, debris, and sugars trapped between your teeth, helping to prevent the onset of dental diseases.

If you find flossing challenging, don’t worry. Gardner Family Dentistry of Huntsville, offers personalized guidance and solutions to make flossing easier, ensuring that every patient can maintain optimal oral hygiene.

Surprising Statistics on Flossing
Despite its benefits, flossing is often neglected. According to the American Dental Association, only 40% of Americans floss daily. Moreover, the American Academy of Periodontology highlights a concerning trend: 27% of adults lie about their flossing habits to their dentists. This discrepancy emphasizes the need for greater awareness about the importance of flossing.

How to Floss Effectively
Many people are unsure about the correct way to floss. Here’s a quick guide:

  1. Prepare: Cut about 18 inches of floss and wind most of it around one of your middle fingers, with the rest around the opposite middle finger.
  2. Flossing Technique: Hold the floss tightly between your thumbs and index fingers and slide it gently up and down between your teeth.
  3. Gentle on Gums: Curve the floss around the base of each tooth, ensuring you go beneath the gumline. Never force the floss, as this can damage the gums.
  4. Progress: Move from tooth to tooth using a clean section of floss each time.

This simple daily routine can significantly impact your oral health, preventing the development of periodontal disease and ensuring your smile stays bright and healthy.

Schedule your next visit at Gardner Family Dentistry.
Remember, while flossing is vital, professional dental cleanings and examinations are equally important. Gardner Family Dentistry, your trusted Huntsville family dentist, is ready to help you maintain your dental health. Contact us today to schedule an appointment with Dr. Steve Gardner or Dr. Stacey Gardner and keep your smile looking its best. Whether you need a dentist in Huntsville, AL, dental implants, or are looking for a family dentist near you, we are here to support every aspect of your dental care.

Essential Gum Care Tips for Aging Adults in Huntsville | Huntsville AL Dentist

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Huntsville dentist

As we advance in age, maintaining the health of our gums becomes paramount. At Gardner Family Dentistry, under the expert care of Dr. Steve Gardner and Dr. Stacey Gardner, we understand that seniors face increased risks of periodontal (gum) disease, which can lead to severe health complications if neglected. Fortunately, with proactive dental care, periodontal disease can often be prevented or even reversed.

Understanding the Risks Linked to Periodontal Disease
Studies, including notable research from the University of Southampton and King’s College London, highlight a troubling connection between periodontal disease and cognitive decline in individuals with early stages of Alzheimer’s disease. Findings suggest that those with periodontal disease may experience cognitive decline at a rate six times faster than those without. Moreover, periodontal disease is also associated with heightened risks of cardiovascular diseases, such as heart attacks and strokes, which become more prevalent as we age.

Periodontal Disease: A Closer Look at the Statistics
Data from the National Institute of Dental and Craniofacial Research reveals that 14% of seniors between the ages of 65 and 74 are affected by moderate to severe periodontal disease. This percentage increases to over 20% for those over the age of 75. Additionally, lifestyle factors such as smoking significantly impact the prevalence of periodontal disease, with 32% of current smokers showing signs of the condition.

Proactive Steps to Ensure Gum Health
At Gardner Family Dentistry of Huntsville, we advocate for rigorous oral hygiene to combat the risks associated with periodontal disease. Regular practices should include:

  • Brushing Twice Daily: Use a soft-bristled toothbrush to gently clean your teeth for two minutes, twice a day.
  • Daily Flossing: Flossing is essential for removing plaque from areas your toothbrush can’t reach. If you find flossing challenging, consider using a floss holder, available at most pharmacies.
  • Regular Dental Visits: Schedule visits for professional cleanings and oral health screenings. Our Huntsville dental team is dedicated to providing thorough assessments to ensure your gums remain healthy.

Visit Gardner Family Dentistry in Huntsville
Whether you are looking for a family dentist in Huntsville, require dental implants, or need a consultation on implant dentistry, Gardner Family Dentistry is here to help. Drs. Steve and Stacey Gardner are committed to providing the highest standard of dental care. Contact us today to learn more about how we can assist in maintaining your oral health as you age.

For more information or to schedule an appointment, please do not hesitate to reach out. We look forward to supporting the longevity of your dental health and overall well-being.

Exploring the Impact of Exercise on Your Oral Health with Gardner Family Dentistry in Huntsville | Dentist 35801

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Exercise is undeniably crucial for overall health, but could it potentially harm your teeth in the long run? Several studies have associated fitness and exercise habits with an increased risk of tooth decay and erosion. Here’s how exercise can influence your dental health and what you can do to mitigate any negative effects:

Dry Mouth: Intense physical activity often involves heavy mouth breathing, leading to reduced saliva production and dry mouth. Saliva plays a vital role in protecting against decay-causing bacteria due to its minerals and enzymes. To combat dry mouth during exercise, strive to breathe through your nose whenever possible. Additionally, staying hydrated by drinking plenty of water before, during, and after exercise can help prevent mouth dryness and subsequent tooth decay. Consider brushing your teeth before exercising to minimize the presence of bacteria and plaque.

Teeth Clenching: Athletes exerting significant effort, such as weightlifters, may unintentionally clench their jaws, resulting in tooth wear and potential fractures. To safeguard your teeth from clenching during exercise, wearing a mouthguard is highly recommended. Mouthguards can be readily available at drugstores or sporting goods stores, or you can opt for a customized mouthguard crafted by your our dentist in Huntsville. Regardless of the sport or activity, wearing a mouthguard can effectively protect your teeth from damage.

Sports Drinks: While sports drinks are often consumed to replenish electrolytes and energy during workouts, they pose a significant threat to dental health. These beverages are packed with sugar and citric acid, making them highly erosive to tooth enamel. Opting for water instead of sports drinks can help prevent the negative effects of sugar and acid on your teeth. If you do indulge in a sugary drink, limit consumption to a short period and rinse your mouth with water afterward to minimize exposure to harmful acids.

Nutritional Considerations: Consuming foods or drinks containing sugar or carbohydrates triggers acid production in the mouth, which can attack tooth enamel for up to 30 minutes. It’s advisable to consume sugary or carbohydrate-rich foods in one sitting rather than throughout the day to minimize acid exposure. Drinking water after consuming these foods can help neutralize acidity levels in the mouth, promoting better oral health.

Regular Dental Check-ups: Maintaining good oral health involves seeing your dentist regularly. Biannual dental visits are essential for preventive care and the early detection of any oral issues. Contact our dental office at Gardner Family Dentistry in Huntsville to schedule your next appointment and ensure optimal oral health.

Exercise is vital for your well-being, but it’s equally important to prioritize your dental health. By following these tips and scheduling regular dental check-ups, you can enjoy the benefits of exercise while safeguarding your smile.

Gardner Family Dentistry of Huntsville
Phone: (256) 533-1435
cash, credit card
107 Marsheutz Avenue
Huntsville, Al 35801

Gardner Family Dentistry ● 107 Marsheutz Avenue, Huntsville, AL 35801
(256) 533-1435 ● Hours: Monday - Thursday: 7:00 AM to 5:00 PM

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Huntsville, AL Dentist

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