Huntsville Dentist | Should You Brush Right After Eating?

Dentist Near Me

Enamel is the guardian of your teeth and the hardest material in the body. It’s the first defense against harmful bacteria which may lead to tooth decay. When you eat certain foods, it creates bacteria which attack your tooth enamel. Carbohydrates and sugary foods are examples of these foods. Brushing directly after eating can be harmful to your enamel.

Why this is a problem

When eating or drinking, the pH balance in your mouth changes. After each bite of acidic food, the pH balance moves towards a level which causes demineralization. The new acidity softens the enamel which can cause bacteria to get into the teeth. Brushing right after you eat may damage your enamel. This is important because enamel protects your teeth from damage.  

Steps you can take to protect your enamel:

If you’ve had anything acidic, don’t brush for at least 30 minutes.

Fruits with citric acid are one example. If you are planning ingesting acidic foods or drinks, you can brush beforehand.

A glass of water will help remove the acid. Follow this by chewing sugarless gum. These steps help create saliva which will help bring back the necessary pH balance needed for a healthy smile.

Try to avoid soda as prolonged phosphoric acid can cause permanent damage.

Brushing your teeth twice a day is an important habit for optimal oral health.

Have you ever been told you should brush your teeth right after eating? While this may sound like the right habit to adapt, this practice could be detrimental to the health of your teeth. Rinsing your mouth with water after eating may be a better option to keep enamel strong. Visit our office for an exam and we can give you for tips for healthy, strong teeth. Call our office today.

107 Marsheutz Avenue
Huntsville, Alabama 35801

Located at the corner of Marsheutz Avenue and Pansy Street, across the street from CVS and Pharmacy First in the medical district.

Phone: (256) 533-1435


Gardner Family Dentistry ● 107 Marsheutz Avenue, Huntsville, AL 35801
(256) 533-1435 ● Hours: Monday - Thursday: 7:00 AM to 5:00 PM

Request an Appointment

VISIT THE GARDNER FAMILY DENTISTRY BLOG

Huntsville, AL Dentist

  • Huntsville AL Dentist | Fruit Juice and Your Teeth

    June 13th 2019

    Don’t be fooled by the label “100 percent fruit juice.” Drinks advertised in this way might seem like a healthy choice, but these drinks may be doing more harm than good. In fact, fruit juices contain sugar that can lead...

  • Dentist in Huntsville AL | Maintaining Your Oral Health During Illness

    May 6th 2019

    35801 Dentist Sniffling, sneezing, and coughing. Being sick can make it more difficult to keep up with your daily routine. Don’t let your cold or flu become an excuse for overlooking your oral hygiene. In fact, when you’re sick it...

  • 35801 Dentist | Don’t Rush to Brush

    May 2nd 2019

    Dentist in Huntsville Are you a diligent brusher who grabs the toothbrush as soon as you finish each snack or meal? While there are significant benefits to regular brushing, hurrying your hygiene might be doing more harm than good. The...

%d bloggers like this: